I realize it is very important that your skin be rubber soft hydrated for pole-dancing otherwise you will slide down on your Pergamon-paper-like skin and do not stick.

How to have your skin hydrated? 1.) Drink enough water! (3-4 liters a day) 2.) Drink enough water! There's nothing else to be hydrated, your skin also feeds on the water you drink, and will be very grateful for the inner care.